Rx Sports Training

FREE group workout!
Where: Enterprise Park on Victor Ave. in Redding
When: September 5th & 19th at 7am
What: An hour long (from warm up to cool down) strength and metabolic workout!
Bring: An exercise mat or towel, water and buy/bring your own mini bands! (I have plenty if you don’t have any!)

I have 15 spots available, first come first serve!
Sign up here:
https://www.rxsportstraining.com/bookin…/workout-in-the-park